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Self-Enlightenment Meditation Workshop
August 21, 2021 @ 1:00 pm - 4:00 pmR650
Self-Enlightenment Meditation Workshop – Stuart Collins
A wide range of meditation techniques from around the world.
Anyone of any level can gain a lot from this course.
• Meditation Techniques • Mindfulness • Energy & Breath-Work • Chakras • Body-Scan Meditation • Postures • Standing & Walking Meditation • Awakening • (Meditation in Action & Compassion Meditation)
Who this course is for:
• People who want to learn to meditation
• People who feel anxious, depressed, or stressed out
• People with ADHD
• People who feel overwhelmed or burned out
• People who want to be happier
When more people are happy, kind, compassionate, awakened people – the world becomes a better place.
Control over your mind and your emotions.