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Self-Love Saturday Seminar
August 28, 2021 @ 12:00 pm - 4:00 pmFree
Self LOVE Saturday Seminar is available for booking for anyone who wants to FIND THEMSELVES again…
Anyone needing motivation, education on how to put yourself first to be calm, clear, focused, driven and at peace. Ways to look after YOU, your body, mind, spirit and/or soul…
Seminar offers :-
FREE Wellness Evaluation of your overall health
Information on Nutrition, Disease and Depression Habits
Self Reiki Healing
Training in Meditation Methods
10 min Yoga Session
Fun Workout to get you moving..
As well as motivation, mindset and most importantly SELF LOVE.
WHO ARE YOU? … what do you desire ,. What’s holding you back … why don’t you look after the ONLY body you have … it starts in your mind .. with a choice to put YOU first ..
Put an end to depression, anxiety, sadness, negativity, loneliness, helplessness, worry, doubt, procrastination and everything in the world you think you can control.
Instead focus on what you CAN control … your mind … your body … your breathing …. YOUR STATE … your attitude towards yourself and others and your VISION for YOUR future.
Don’t live in the past and drown in the sorrows … uplift yourself and learn how YOU are your best super power!!
Sample some really delicious healthy foods, learn to become balanced and confident. We end off the session with yoga to stretch out those knots and kinks and then have some fun with a workout.
PUT YOURSELF FIRST FOR FOUR HOURS!! FREE and you even get a goodie bag ??
Limited spaces (max 15 people)
For bookings : https://www.quicket.co.za/…/148295-self-love-saturday…